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STRENGTH STARTS 
WITH OUR INSTRUCTORS

At Pilates X3, our instructors are the heart of the experience. Each one brings a unique blend of expertise, passion, and energy to every class. With professional certifications, years of hands-on teaching, and a deep understanding of movement, they’re committed to helping you reach your personal goals—whether you’re new to Pilates or a seasoned pro. What sets our team apart is their ability to motivate, challenge, and support every client while creating a welcoming and empowering environment. From mindful coaching to high-energy flows, they tailor every session to make you feel stronger, more confident, and completely in tune with your body.​

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INSTRUCTORS

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Sarah Sinen

A passionate Pilates instructor who loves helping clients feel strong, confident and balanced on and off the reformer. When she’s not teaching, you’ll probably find her lifting others up (literally in the Emergency room or with IV hydration as a nurse . Her classes are all about good vibes, mindful movement and leaving stronger than you came in!

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Sarah 
Ilori

Hi! I’m Sarah Ilori, a Union, NJ native who discovered a love for teaching Pilates while sharing the practice with peers at Rutgers University. I’ve been teaching for over a year and am passionate about making Pilates accessible for everyone, from beginners to seasoned movers.

 

To me, Pilates is more than just exercise, it’s restorative, empowering, and brimming with benefits like strength, flexibility, balance, and mental ease. I love creating welcoming, supportive spaces where anyone can connect with their body and feel stronger, inside and out.

 

“Physical fitness is the first requisite of happiness.’”

– Joseph Pilates

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Kemly
St Juste


Kemly has devoted over seven years to supporting women’s health and wellness, fueled by her passion for the transformative power of Pilates—especially its impact on body alignment. Inspired by her own postpartum journey, she now helps women discover how Pilates can enhance not only their physical fitness but also their everyday lives.

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Jazzmin Bethel

Jazzmin’s wellness journey began far from the fitness industry. After years of prioritizing others over herself, she faced the effects of neglecting self-care. In 2018 she committed to personal training, losing over 30 pounds and gaining strength, clarity, and confidence. By 2022 she discovered Pilates, fell in love with its balance, and became certified.

Now a certified personal trainer and Pilates instructor, Jazzmin empowers women to build strength, confidence, and sustainable habits. Specializing in strength training and Pilates, she combines expertise with empathy, guiding beginners toward lasting physical and mental wellbeing.

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Cheryl Smith

Hi, my name is Cheryl. I’m a lifelong wellness enthusiast with over 15 years of experience in dance, fitness, and teaching. With my background in pre-professional dance and healthcare, I bring a deep understanding of the body and movement to every session.

 

As a comprehensively certified Pilates instructor with advanced training in therapeutic movement, I blend my knowledge of anatomy and alignment with a passion for intentional practice. My passion lies in creating an inclusive, welcoming space where clients feel supported, challenged, and inspired to explore their fullest potential.

 

Through mindful movement, breath connection, and a focus on alignment, I aim to help you ease the nervous system, deepen body awareness, and experience the transformative power of Pilates - leaving each class feeling stronger, centered, and deeply connected.

Elevate Your Pilates Experience

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